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Could Those 5 to 10 Extra Pounds Be From Toxins?

Could Those 5 to 10 Extra Pounds Be From Toxins?

by yourbestlife4ever | Jun 16, 2022 | clean eating, Detox, Dieting, Health, Health & Wellness, healthy habits, healthy living, hormones, Summer Detox

You seem to be struggling with just a few extra pounds. You just can’t seem to lose them no matter what you do or they keep coming back! Does this sound like you? You’ve been following a fairly strict diet and you have been working out daily. So, why could this...
Nourish Your Skin with This Summertime Beauty Mask

Nourish Your Skin with This Summertime Beauty Mask

by yourbestlife4ever | Jun 16, 2022 | Detox, Health, healthy habits, healthy living, hydration, Summer Detox

Are you struggling with dry skin, wrinkles, oil buildup, and breakouts? Maybe it’s time treat yourself to a homemade summer beauty mask! The best part about this homemade beauty mask is you know exactly what is in it and you don’t risk chemical reactions on one of the...

Ready To Make 2022 Your Best Year Ever

by yourbestlife4ever | Jan 8, 2022 | Health, Health & Wellness, health and nutrition, healthy habits, healthy living, sleep

We have already completed our first week of the new year. Some of us are in full swing with resolutions while others are trying to figure out exactly where to start. Somewhere on that list, we often find ourselves wishing that we were healthier, exercising more,...

3 Holiday (Or Anytime) Time-Saving Kitchen Hacks

by yourbestlife4ever | Nov 27, 2021 | clean eating, Health & Wellness, health and nutrition, healthy living, healthyeats, homecooking, meal planning tips, Nutrition, Recipes

3 hacks to save you time in the kitchen Save Time in the Kitchen This Holiday with These 3 Time-Saving Kitchen Tips. It doesn’t really seem to matter what time of the year it is, be it spring, summer, winter or fall. Let’s face it, if we want to live healthier lives,...
Sugar The New Fat!

Sugar The New Fat!

by yourbestlife4ever | Jan 6, 2021 | clean eating, Dieting, Health & Wellness, healthy living, hormones, metabolism

Sugar The New Fat! Truth be told, we can no long deny it, but Sugar has now become the new fat.  For decades fat had gotten the bad wrap and was blamed for the obesity epidemic, heart disease and stroke.   Low-fat, high carb diets where being recommended for weight...
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