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Sugar The New Fat!

Sugar The New Fat!

by yourbestlife4ever | Jan 6, 2021 | clean eating, Dieting, Health & Wellness, healthy living, hormones, metabolism

Sugar The New Fat! Truth be told, we can no long deny it, but Sugar has now become the new fat.  For decades fat had gotten the bad wrap and was blamed for the obesity epidemic, heart disease and stroke.   Low-fat, high carb diets where being recommended for weight...
How To Jumpstart Your Weight Loss

How To Jumpstart Your Weight Loss

by yourbestlife4ever | Dec 10, 2020 | clean eating, Dieting, fruit vegetables, fruits, vegan, clean-eating, Health & Wellness, healthy living, metabolism, Nutrition, sleep

Everyone wants to lose weight quickly, but there is no magic pill nor healthy diet that can make you thin in just a month. However, there are several ways that you can get a healthy jumpstart on your weight loss by increasing your metabolism. Keep yourself hydrated:...
Why You Should Cut Back On Sugar

Why You Should Cut Back On Sugar

by yourbestlife4ever | Dec 2, 2020 | clean eating, Dieting, Health & Wellness, healthy living, metabolism

When you look up proper nutrition, you will often see that you should cut back on sugar. There are actually a lot of reasons to reduce your sugar intake, from saving your teeth so actually boosting your immune system. Here are some of the top reasons you should...
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