by yourbestlife4ever | Dec 23, 2020 | clean eating, Dieting, fresh produce, fresh vegetables, fruit vegetables, fruits, vegan, clean-eating, Health, Health & Wellness, healthy living, Nutrition, nutritional value, Produce
Well, how can I say this nicely, if truth be told? If it has a label, then don’t eat it! You may ask why and the reason is simple. Processed foods are not whole foods, plain and simple, isn’t it? I’m not saying never eat anything with a label, but I...
by yourbestlife4ever | Oct 28, 2020 | cooking vegetables, fresh produce, fresh vegetables, Health & Wellness, Nutrition, nutritional value, Produce, vegetable nutritional values
Scientists and nutritionists continue to argue over what constitutes a vegetable. Strictly speaking, a vegetable is any part of a herbaceous plant eaten by humans as food. So, in this sense, lettuce leaves are vegetables, asparagus is a vegetable, carrots are a...
