Experience the Difference of Living YourBestLife4Ever Starting Today!
My Mission as a Health Coach is helping YOU to get from where YOU are to where YOU want to be, so that YOU can become Your Healthiest Self.
YourBestLife4Ever is all about YOU, Helping YOU Find the Right and Best Decision for YOU, Helping YOU Find the Right Nutrition for YOU, Helping YOU Improve YOUR Sleep, Helping YOU to Age Gracefully and Reach YOUR Full Potential, So that YOU Can Live YourBestLife4Ever.
CORE STRENGTHS AND VALUES
I believe in treating all people the same according to notions of fairness and justice; not letting feelings bias decisions about others; giving everyone a fair chance.
Forgiving those who have done wrong; accepting others’ shortcomings; giving people a second chance; not being vengeful
Valuing close relations with others, in particular those in which sharing & caring are reciprocated; being close to people.
Having coherent beliefs about the higher purpose and meaning of the universe; knowing where one fits within the larger scheme; having beliefs about the meaning of life that shape conduct and provide comfort.
Being aware of the motives/feelings of others and oneself; knowing what to do to fit into different social situations; knowing what makes other people tick.
Doing favors and good deeds for others; helping them; taking care of them.
LOVE OF LEARNING/WISDOM
Mastering new skills, topics, and bodies of knowledge, whether on one’s own or formally; related to the strength of curiosity but goes beyond it to describe the tendency to add systematically to what one knows.
Taking an interest in ongoing experience for its own sake; finding subjects and topics fascinating; exploring and discovering.
Being able to provide wise counsel to others; having ways of looking at the world that make sense to oneself/others.
Working well as a member of a group or team; being loyal to the group; doing one’s share.
Thinking of novel and productive ways to conceptualize and do things; includes artistic achievement but is not limited to it.
Being aware of and thankful for the good things that happen; taking time to express thanks.
Not shrinking from threat, challenge, difficulty, or pain; speaking up for what’s right even if there’s opposition; acting on convictions even if unpopular; includes physical bravery but is not limited to it.
Speaking the truth but more broadly presenting oneself in a genuine way and acting in a sincere way; being without pretense; taking responsibility for one’s feelings and actions.
Expecting the best in the future and working to achieve it; believing that a good future is something that can be brought about.