Description
Having trouble sleeping? In just 12 weeks you’ll learn what’s preventing you from getting a good night’s rest and what you can do to allow you to get a good night’s sleep.
Does This Sound Familiar?
Do you spend your days feeling like a zombie, so tired you can’t think about anything clearly? Your family thinks you’re not listening, your boss thinks you don’t get it. You can’t remember your neighbor of 20 years last name? Maybe you’ve even been in, or just barely escaped an accident while driving?
You expect to get a good night’s sleep, but it’s just not happening.
You’re not alone. Thousands struggle with getting the restful sleep our bodies need. This results in a lack of energy that affects our health, our relationships, our work, and what’s worse, it’s a viscous circle that makes it even harder to get a good night’s sleep.
Are You Looking for a Sleep Makeover?
With the 12 Week Sleep Program you will receive:
- A Sleep Diary
- A Sleep Self-Assessment
- 12 Instructional Modules with Workbooks
- Videos
- A support group of people who are struggling just like you
- Support Emails
- A chance to change your life through better sleep
You’ll get weekly emails, modules, videos, and workbooks. Additionally you’ll receive a journal to keep track of everything that can make a difference in the quality of your sleep.
In the next 12 weeks, you will be going through a transition. You’ll be learning ways to put life back into your days. I’ll be here for you every step of the way
Are You Right for the Sleep Program?
- You’re unable to focus and get through a whole day at work
- Coffee is your best friend – but still doesn’t cut it
- You’ve tried everything; medication, supplements, books etc.
- You’re frustrated and looking for a long-term solution that actually works
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