So you’re considering the 28 Day Super Fun Fit & Sexy Program?
You’ll love it, it’s a fun approach to weight loss with nutrition and lifestyle changes. Daily Modules, motivation, inspiration, and even a little hypnosis to promote self-confidence and support your efforts.
Learn how you can eat good food, enjoy your food and lose weight all at the same time.
You will learn directly from a Certified Health Coach, who will be there for you every step of the way.
You’ll find our focus is around healthy eating, combined with stress-releasing days of fun, moderate exercise, proper supplementation & lots of self-care. We’ll get you going with basic concepts, then add more advanced Super Fun, Fit & Sexy secrets to maintain your progress. You’ll find ways to boost your immunity, add energy and of course, you’ll look and feel great too!
Lose weight without dieting and discover how to eat your way to SLIM and enjoy doing it!
Find happy, healthy habits founded in good nutrition without starving or detoxing.
You will learn:
- How to listen to your gut and trust your body to let you know what you should be eating. Don’t expect a bunch of no-carb, low-fat, raw, vegetarian meals or a strict list of what you have to eat.
- Best kept secrets from top-notch health coaches, founded on the principles of bio- individuality, meaning no cookie cutter approaches, because everybody is different.
- What are the best super foods on the planet, how should you select them and simple ways to incorporate them into daily living.
- Find out which supplements work best for you.
- Practical information about digestion, probiotics and enzymes. Your body will thank us for it.
- Explore how you can lose weight by adding in healthy foods.
- Find out which foods you should never eat. You may be surprised.
- We encourage cooking at home with delicious whole foods.
- The truth about “carbs”.
- How to eat out responsibly. Yes…you can even travel and still eat healthy.
- Discover there are healthy fats…and find out which ones.
- Locate your Primary Food sources and find out how they can influence your weight more than calorie counting and deprivation combined.
- Beauty tips – real beauty
- Super Fun, Fit & Sexy Module
- Preparation module
- Recipe Booklet
- Daily Audio Hypnosis Mp3
- 28 Daily Modules
- Food Diary
- Support emails between sessions