Resources

These are some of my favorite tried-and-true products, tools, recipe site and other resources.

  • Healthy Recipes – http://www.eatingwell.com/ I have found a load of healthy recipes on this website that I use in many of my meal plans.
  • Harvard Health – https://www.health.harvard.edu/ great source of resource articles.
  • Imaware Health – Be well aware. At-home blood tests help you detect + analyze your physical wellbeing with physician-reviewed results in under one week — without ever leaving your home.
  • Lumen – Perfect for tracking your metabolism
Hack Your Metabolism With Lumen
Each morning, Lumen determines the source of your body’s fuel — carbs or fats.

It All Starts With a Breath

Lumen is the world’s first hand-held, portable device to accurately measure metabolism.

Once available only to top athletes, in hospitals and clinics, metabolic testing is now available to everyone.

Lumen is the world’s first hand-held, portable device to accurately measure metabolism.
Once available only to top athletes, in hospitals and clinics, metabolic testing is now available to everyone.

Lumen uses a CO2 sensor and flow meter to determine the CO2 concentration in a single breath. This indicates the type of fuel your body is using to produce energy.

We are looking to partner with brand ambassadors and publications who are in the health, wellness, fitness verticals and understand and are excited about the value Lumen can deliver.  Sign Up Now To Be A Brand Ambassador

Now enjoy the one-and-only, custom, DNA-based nutrition on the planet made just for you. It has your name on it 👏

Find out more here


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